When you're feeling anxious to the point of nausea or being lightheaded; you should try drinking fluids, eating a bit of food or taking time to rest. Walks are considered to be great for anxiety, as it'll help with blood circulation and I think being active tends to help with grounding, but don't exert yourself if your body is already exhausted from your anxiety.

Reminder that sometimes, anxiety occurs or worsens when you haven't taken care of your body.

If you want to lessen the symptoms, check if you're eating or drinking properly and whether your sleep schedule is healthy. Anxiety is commonly linked with your physical health, since physical stress also causes distress to your brain and not just emotional stress.

(This might be helpful to those with alexithymia... I think.)

Jet Set Radio Future, just cuz ik no one else would >:D

Probably Halloween. Xmas and New Years is cool but Halloween is a very unique concept. Also I just love candy and costumes/outfits :p

Extra; Easter might be better in the States or elsewhere, but it sucks in France to me and so I HATE it- There's no real jellybeans here, just a shit ton of chocolate :/

Hmm, granny smith apples methinks. It's got that acidic quality. Same reason I like pineapples actually!

Don't think so, I'm actually horribly lost atm but I'm coping lol

Oh thanks!!

Think I'll have to get off to do a quick 2hr nap, but maybe I'll be active again on this alt cuz I ended up a bit more satisfied with the retheme

almost 6am here and I spent way too much time just figure out finishing my retheming + rentry :]

and I got distracted af at the very same time fml (short attention span sucks)

Depends, but I think I commonly go on for a few hours at a time, browsing the internet, just to gather headcanons for my kins and fav/comf characters. I might be afk on Ponytown at the same time.

I also sorta just sit at my desk, listening to music too. Playing games is fun too tho, I just lose a lot of energy to do so (and interest).

Ponytown with music playing (or YT videos playing) + browsing the internet; the most common combo for me.

Wtf does this mean Mel, are you trying to force me to play rapid blaster on Splat3? :sob:

Scrolling through the personality database for music recommendations, using your mbti and enneagram, is kinda fun ngl

Phones, I think; they slip out of my hands for some reason....

I tend to lose a lot of stuff though, but I eventually find it. Usually. At least I try to find it again for my sake-

My dad is buying a HDMI/AVI adapter so I'll finally be able to play the Gamecube on newer monitors/TVs, should be coming by Tuesday and I can't wait omg

Considering when I think of monsters, it's more like any non-human enemies in video games.

So probably Underling from Bad End Theater, Poes specifically from TLoZ Twilight Princess or Redeads specifically from TLoZ The Wind Waker.

gonna play minecraft soon with Mel but I have no idea what we'll do, hoping to make a decent base tho if we do survival =u=

I wish my dad's gamecube worked on my mom's TV, there's a few games I'd like to play again smh

Need to retheme to Gaara even if I already made a rentry for Augustine, idk I just keep flipping through my kins like it's a picture book TuT

I dug too far into the past and remembered I used to "kin" Gaara from Naruto before knowing what fictionkins were omfg. I honestly forgot my Naruto phase from 2016/2017??? Man he even has his personality marked as INFP 4w5 on the personality database site, wow okay calling me out much??

I wanna go on a walk but idk tbh, I love walking the stress off but maybe it's a bit chilly out for that rn. But at the same time I've been a bit lazy stopped going out on evening/night walks -3-

Oh I remembered a time in collége (middle school) when I was still in the first few grades, like 6ème and 5ème, where I had to stay the extra hours either in study hall or at the school's library. I got to read random mangas (I think a few tomes of Fruit Basket??) in the library when it was open and I successfully signed up for it.

Usually in September or during Spring/Summer months of the school year, it was still light out when I left the school. The sunset, the colors of the sky and the clouds were always pretty and made me feel better about getting out of school, somehow. It was just really comforting and I felt like my day was going to get better as I left the premises.

There's a song I got recommended that brought this up aaaaaa, so this is indirectly saying thank you! /gen /vpos

When the guilt catches up way too early and you just want to talk to someone to resolve the issue but you're afraid of making it worse between you both

(Guess I'm really like Auggie if I still suck at communicating wooow /hj)

I forget that the OST from Katamari Damacy exists helpp

Depends, I really like JSRF, Deep Cut + Side Order's OST from Splatoon, OMORI, Yume Nikki/Yume 2kki, some tracks from the Zelda Franchise, PMD Blue Rescue Team... And I used to listen to weird/creepy soundtracks a lot when I was like 12 to 15 yrs old??

I kinda have to choose depending on mood or current interests tbf :p

Yay my dumbass figured out to make a lil rentry card myself for once https://rentry.co/Dec13th

I kinda want to try drawing my fictkin but jeebus, the marbling effect I like on this one version of him is going to be complicated and I lose patience fast

I have not touched Genshin or HSR just cuz my 5 yr old laptop sounds like it's going to fly out the window (also I'm lazy)