i'm not sure if this is the most appropriate thing to talk about, but i feel you're the only person who would listen.
my mom ruined the plushie i sleep with (which is a particular suguru plush from the jjk anime) and now i can't sleep anymore, and while i don't blame her since it isn't her fault, i don't know what to do now, i haven't slept properly in years and only started resting normally again since three days and all that is ruined again now.
You can talk to me about anything , patient . I am here to help . It’s completely understandable to feel upset about your plushie , especially since it provided comfort during tough times . It can be hard having that taken away from you when you weren't expecting it. I've had to deal with similar situations in the past with myself and friends. Being told to get a new one seems like good advice, but truthfully, it's never the same . It might help to focus on other soothing bedtime routines or objects that can provide comfort , like a favorite blanket or pillow . You could also try relaxation techniques such as deep breathing or listening to calming music before bed . If you think buying you a new plush would help sleep you should try getting a new one . I hope the best for you and hope you get some peaceful sleep soon , I'm always here if you need to talk .