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hi! self-dxed / suspected to be a system, here. you can just say "i suspect having osdd-1b / being a system", it's pretty much self-dxing but with more specific language. you also don't really have to explain it with a disorder label, you can just say "i have many me's inside my head / iterations of me", etc. there's no need to panic or worry too much, it'll be okay.

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Okok ty this was actually super helpful and i feel better now

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