a thousand things, they rarely ever work though. it takes me forever to fall asleep.
Relax, watch stuff on youtube, reading articles
Eeugh, I'm an awful insomniac. Maybe I'll read or something. I did just get some melatonin though, so that's nice.
TO WIND DOWN 💭 FIRST CLARA ALWAY HAVE A CUDDLY BLANKET CUTIEFUL PJS
AND MAKES SURE HER ROOM IS SUPER COZY!! (っ˘ω˘ς) THEEEEN
CLARA CUDDLE UP WITH HER SOFT BLANKIE AND READS A CUTE BOOK OR WATCHES A SILLY CARTOON!! ( u ∀ u) OR SOMETIME A MOVIE!!
SHE LOVE TO WATCH PONYO TO HELP SLEEP 💤 SOMETIME SHE TALKS TO HER TOYS AND TALK ABOUT HOW AWESOME HER DAY WAS ( ´ ▽ ` )♡!!
AND LISTEN TO CALM MUSIC UNTIL SHE’S ALL RELAX AND READY FOR DREAMS!! (灬w灬)♡
IF THAT ALL NOT WORK SHE HAVE A GLASS OF MILK TOO!
Translate/read/write. I've gotten into journaling lately, too.
flop in my bed and watch videos until i decide it's time to sleep
I listen to my Spotify (last night I looked up video game music and I was orange justice-ing to coconut mall)
daydream abt getting hugged then giggle/cry myself to sleep /hj
wrap my baby penguin plushie under the blankets with me weee